It seems summer has arrived!
Today was hot, tonight will only cool to the 60s or 70s, and tomorrow will only be somewhat cooler. Without air conditioning, it can be difficult for people to cool off.
Vermonters are at increased risk for heat related illness when the weather reaches 87 degrees or higher. Children are particularly at risk because their bodies heat up quickly, they play hard, and they have less of an ability than adults to cool themselves through sweating.
Heat Illnesses can be prevented!
- reduce outdoor activity during the hottest part of the day
- stay hydrated! Pack extra fluids for your child
- wear light-colored and light-fitting clothes
- never leave children or pets in a parked vehicle
- learn the Signs and Symptoms of Heat Related Illness and basic first aid responses
- Follow these tips from the Vermont Department of Health
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